Seven Days, Seven Dinners is a framework that provides the instruction and tools for your family to create a personalized minimal meal plan that works with your budget, skill level, and dietary preferences!
Lesson 1: Why Try A Minimal Meal Plan?
Lesson 2: A Nutrition Perspective
Lesson 3: The Building Blocks Of A Healthy Dinner
Lesson 4: How To Create Your Minimal Meal Plan
Lesson 5: Creating A Weekly Grocery List
Lesson 6: Adjusting For Unexpected Circumstances
Lesson 7: Seasonal, Minimal Meals
*BONUS*: Meal Planning In Crisis